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Mikołaj Kęsik v1:30/1:00r...21 row

8,887

Meters

31:30.0

Time

1:46.3

Pace

687

Calories

Rest Distance439
Rest Time21:00.0
Overall Distance9,326
Overall Time52:30.0
Average Watts291
Calories Per Hour1308
Stroke Rate30
Stroke Count972
Drag Factor128

June 01, 2026 17:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:30.0 8,887 1:46.3 291 1308 30
1:30.0 430 1:44.6 305 1360 24
r: 1:00 15
1:30.0 447 1:40.6 343 1480 38
r: 1:00 25
1:30.0 431 1:44.4 308 1360 31
r: 1:00 25
1:30.0 429 1:44.8 303 1360 25
r: 1:00 17
1:30.0 432 1:44.1 310 1360 38
r: 1:00 25
1:30.0 429 1:44.8 303 1360 30
r: 1:00 25
1:30.0 433 1:43.9 312 1400 24
r: 1:00 16
1:30.0 421 1:46.8 287 1280 37
r: 1:00 28
1:30.0 429 1:44.8 303 1360 31
r: 1:00 17
1:30.0 430 1:44.6 305 1360 24
r: 1:00 16
1:30.0 397 1:53.3 240 1120 37
r: 1:00 18
1:30.0 428 1:45.1 301 1320 32
r: 1:00 29
1:30.0 430 1:44.6 305 1360 24
r: 1:00 16
1:30.0 405 1:51.1 255 1160 38
r: 1:00 26
1:30.0 428 1:45.1 301 1320 31
r: 1:00 21
1:30.0 429 1:44.8 303 1360 25
r: 1:00 5
1:30.0 393 1:54.5 233 1080 35
r: 1:00 26
1:30.0 420 1:47.1 285 1280 31
r: 1:00 38
1:30.0 430 1:44.6 305 1360 25
r: 1:00 10
1:30.0 387 1:56.2 223 1080 35
r: 1:00 25
1:30.0 430 1:44.6 305 1360 33
r: 1:00 16
r439

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Workout Graph

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