Mikołaj Kęsik v10000m/0:22r...3
40,000
Meters
1:55:47.7
Time
1:55.0
Pace
2112
Calories
| Transition Time | 0:44.0 |
|---|
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 49 |
February 28, 2026 07:28:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:55:47.7 | 40,000 | 1:55.0 | 228 | 1091 | 49 | |
| 38:49.1 | 10,000 |  |
1:56.4 | 222 | 1062 | 41 |
| 37:32.2 | 10,000 |  |
1:52.6 | 245 | 1143 | 23 |
| 38:42.4 | 20,000 |  |
1:56.1 | 224 | 1069 | 83 |
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Workout Graph
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