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Mikołaj Kęsik v0:20/0:10r...32 row

3,471

Meters

10:40.0

Time

1:32.1

Pace

310

Calories

Rest Distance1,055
Rest Time16:50.0
Overall Distance4,526
Overall Time27:30.0
Average Watts447
Calories Per Hour1743
Stroke Rate33
Stroke Count355
Drag Factor129

May 28, 2025 12:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 3,471 1:32.1 447 1743 33
0:20.0 113 1:28.4 505 1980 36
r: 0:10 31
0:20.0 114 1:27.7 519 1980 33
r: 0:10 34
0:20.0 113 1:28.4 505 1980 33
r: 0:10 34
0:20.0 110 1:30.9 466 1800 36
r: 0:10 27
0:20.0 110 1:30.9 466 1800 33
r: 0:10 26
0:20.0 109 1:31.7 453 1800 33
r: 0:10 28
0:20.0 110 1:30.9 466 1800 33
r: 0:10 30
0:20.0 109 1:31.7 453 1800 33
r: 4:00 85
0:20.0 111 1:30.0 479 1800 33
r: 0:10 31
0:20.0 111 1:30.0 479 1800 33
r: 0:10 26
0:20.0 110 1:30.9 466 1800 33
r: 0:10 26
0:20.0 110 1:30.9 466 1800 33
r: 0:10 21
0:20.0 109 1:31.7 453 1800 36
r: 0:10 25
0:20.0 110 1:30.9 466 1800 36
r: 0:10 26
0:20.0 108 1:32.5 441 1800 36
r: 0:10 27
0:20.0 107 1:33.4 429 1620 33
r: 4:00 73
0:20.0 109 1:31.7 453 1800 30
r: 0:10 35
0:20.0 109 1:31.7 453 1800 30
r: 0:10 29
0:20.0 108 1:32.5 441 1800 30
r: 0:10 21
0:20.0 106 1:34.3 417 1620 30
r: 0:10 27
0:20.0 106 1:34.3 417 1620 36
r: 0:10 30
0:20.0 107 1:33.4 429 1620 36
r: 0:10 30
0:20.0 104 1:36.1 394 1620 33
r: 0:10 29
0:20.0 107 1:33.4 429 1620 36
r: 4:00 83
0:20.0 106 1:34.3 417 1620 30
r: 0:10 34
0:20.0 107 1:33.4 429 1620 30
r: 0:10 30
0:20.0 106 1:34.3 417 1620 33
r: 0:10 29
0:20.0 106 1:34.3 417 1620 33
r: 0:10 25
0:20.0 107 1:33.4 429 1620 33
r: 0:10 27
0:20.0 107 1:33.4 429 1620 33
r: 0:10 26
0:20.0 103 1:37.0 382 1620 33
r: 0:10 30
0:20.0 111 1:30.0 479 1800 36
r: 0:10 20
r1,055

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Workout Graph

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