Nils Rune Rolland 1:35:12 row
20,017
Meters
1:35:12.4
Time
2:22.6
Pace
1134
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 1959 |
| Drag Factor | 141 |
June 10, 2026 20:26:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:12.4 | 20,017 | 2:22.6 | 120 | 714 | 1134 | 21 | 120 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 | 107 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 | 113 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 21 | 112 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 21 | 122 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 21 | 123 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 | 116 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 21 | 123 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 | 126 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 | 127 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 20 | 123 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 | 124 |
| 1:00:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 21 | 131 |
| 1:05:00.0 | 977 | 2:33.5 | 97 | 612 | 51 | 20 | 118 |
| 1:10:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 21 | 120 |
| 1:15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 | 124 |
| 1:20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 | 130 |
| 1:25:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 21 | 128 |
| 1:30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 21 | 126 |
| 1:35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 117 |
| 1:35:12.4 | 29 | 3:33.7 | 36 | 290 | 1 | 10 | 117 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on The Bled Ultra, Bled