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Nils Rune Rolland 1:02:10 row

14,035

Meters

1:02:10.5

Time

2:12.8

Pace

843

Calories

139

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate21
Stroke Count1313
Drag Factor140

June 09, 2026 21:05:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley Eight, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:10.5 14,035 2:12.8 149 813 843 21 139
5:00.0 1,086 2:18.1 133 744 62 21 121
10:00.0 1,122 2:13.6 146 804 67 21 127
15:00.0 1,151 2:10.3 158 840 70 21 136
20:00.0 1,135 2:12.1 152 828 69 21 133
25:00.0 1,219 2:03.0 188 936 78 22 152
30:00.0 1,146 2:10.8 156 840 70 21 132
35:00.0 1,257 1:59.3 206 996 83 23 160
40:00.0 1,153 2:10.0 159 852 71 21 160
45:00.0 1,181 2:07.0 171 888 74 22 146
50:00.0 1,191 2:05.9 175 900 75 21 163
55:00.0 1,079 2:19.0 130 732 61 20 146
1:00:00.0 933 2:40.7 84 540 45 19 129
1:02:10.5 382 2:50.8 70 496 18 18 126

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Workout Graph

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