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Nils Rune Rolland 1:12:06 row

15,139

Meters

1:12:06.0

Time

2:22.8

Pace

858

Calories

3

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate21
Stroke Count1492
Drag Factor142

June 07, 2026 20:55:55

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Grand Tour, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:06.0 15,139 2:22.8 120 714 858 21 3
5:00.0 995 2:30.7 102 648 54 21
10:00.0 1,044 2:23.6 118 696 58 21
15:00.0 1,050 2:22.8 120 720 60 21
20:00.0 1,074 2:19.6 128 744 62 21
25:00.0 1,081 2:18.7 131 744 62 21
30:00.0 1,097 2:16.7 137 768 64 21
35:00.0 1,045 2:23.5 118 708 59 21
40:00.0 1,057 2:21.9 122 732 61 21
45:00.0 1,085 2:18.2 132 756 63 21
50:00.0 1,084 2:18.3 132 744 62 21
55:00.0 1,047 2:23.2 119 708 59 21
1:00:00.0 1,085 2:18.2 132 768 64 21
1:05:00.0 1,075 2:19.5 129 732 61 21
1:10:00.0 947 2:38.3 88 600 50 20
1:12:06.0 373 2:48.9 73 542 19 19

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Workout Graph

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