Nils Rune Rolland 1:05:43 row
14,074
Meters
1:05:43.9
Time
2:20.1
Pace
807
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 1387 |
| Drag Factor | 140 |
June 05, 2026 16:41:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:43.9 | 14,074 | 2:20.1 | 127 | 736 | 807 | 21 | 136 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 744 | 62 | 22 | 124 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 21 | 133 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 129 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 21 | 139 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 21 | 141 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 936 | 78 | 22 | 160 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 22 | 144 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 | 149 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 22 | 158 |
| 50:00.0 | 946 | 2:38.5 | 88 | 564 | 47 | 21 | 128 |
| 55:00.0 | 906 | 2:45.5 | 77 | 516 | 43 | 20 | 126 |
| 1:00:00.0 | 893 | 2:47.9 | 74 | 516 | 43 | 20 | 122 |
| 1:05:00.0 | 924 | 2:42.3 | 82 | 552 | 46 | 20 | 120 |
| 1:05:43.9 | 118 | 3:06.0 | 54 | 410 | 5 | 18 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston