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Nils Rune Rolland 1:02:07 row

12,509

Meters

1:02:07.5

Time

2:28.9

Pace

687

Calories

2

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate20
Stroke Count1267
Drag Factor139

June 04, 2026 21:10:24

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Full Circle, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:07.5 12,509 2:28.9 106 663 687 20 2
5:00.0 1,005 2:29.2 105 648 54 21
10:00.0 1,017 2:27.4 109 684 57 20
15:00.0 1,011 2:28.3 107 660 55 21
20:00.0 1,034 2:25.0 115 696 58 21
25:00.0 1,029 2:25.7 113 684 57 20
30:00.0 1,034 2:25.0 115 696 58 20
35:00.0 1,045 2:23.5 118 708 59 20
40:00.0 1,041 2:24.0 117 708 59 21
45:00.0 1,067 2:20.5 126 720 60 21
50:00.0 1,040 2:24.2 117 708 59 21
55:00.0 910 2:44.8 78 552 46 20
1:00:00.0 901 2:46.4 76 552 46 20
1:02:07.5 375 2:50.0 71 508 18 19

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Workout Graph

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