Sign Up

Nils Rune Rolland 1:01:00 row

13,520

Meters

1:01:00.0

Time

2:15.3

Pace

798

Calories

139

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate21
Stroke Count1296
Drag Factor144

April 29, 2026 21:46:07

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:00.0 13,520 2:15.3 141 785 798 21 139
5:00.0 1,084 2:18.3 132 754 62 21 122
10:00.0 1,149 2:10.5 157 841 70 21 131
15:00.0 1,124 2:13.4 147 806 67 21 131
20:00.0 1,202 2:04.7 180 919 76 22 138
25:00.0 1,199 2:05.1 179 915 76 22 151
30:00.0 1,232 2:01.7 194 967 80 22 169
35:00.0 1,133 2:12.3 151 819 68 21 158
40:00.0 1,150 2:10.4 158 842 70 22 145
45:00.0 1,072 2:19.9 128 739 62 21 133
50:00.0 968 2:34.9 94 623 49 20 137
55:00.0 938 2:39.9 86 594 46 20 140
1:00:00.0 1,103 2:15.9 139 778 65 21 139
1:01:00.0 166 3:00.7 59 504 7 18 129

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.