Kieran Glennon 5000m SkiErg
5,000
Meters
22:18.8
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 32 |
| Stroke Count | 728 |
| Drag Factor | 69 |
March 25, 2025 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.8 | 5,000 | 2:13.8 | 146 | 795 | 296 | 32 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 757 | 58 | 30 |
| 4:31.1 | 2,000 | 2:15.5 | 141 | 783 | 59 | 33 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 794 | 59 | 31 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 796 | 59 | 32 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 851 | 61 | 36 |
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Workout Graph
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