Kieran Glennon 5008m row
5,008
Meters
21:14.7
Time
2:07.2
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 128 |
January 20, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.7 | 5,008 | 2:07.2 | 170 | 881 | 312 | 22 |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 886 | 125 | 22 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 872 | 124 | 23 |
| 4:15.8 | 5,008 | 2:06.8 | 171 | 886 | 63 | 23 |
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Workout Graph
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