Kieran Glennon 250m row
250
Meters
0:46.3
Time
1:32.6
Pace
22
Calories
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1710 |
| Stroke Rate | 34 |
| Stroke Count | 25 |
| Drag Factor | 177 |
December 11, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.3 | 250 | 1:32.6 | 441 | 1710 | 22 | 34 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1500 | 8 | 28 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1760 | 9 | 33 |
| 0:08.8 | 250 | 1:28.0 | 514 | 2045 | 5 | 41 |
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Workout Graph
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