Kieran Glennon 300m row
300
Meters
1:01.0
Time
1:41.6
Pace
24
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 199 |
December 06, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.0 | 300 | 1:41.6 | 333 | 1416 | 24 | 28 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 9 | 33 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 24 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1411 | 8 | 27 |
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Workout Graph
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