Kieran Glennon 4:00 row
1,010
Meters
4:00.0
Time
1:58.8
Pace
67
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 83 |
November 02, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 28 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 29 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 28 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 28 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 27 |
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Workout Graph
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