Kieran Glennon 5006m row
5,006
Meters
22:36.5
Time
2:15.4
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 85 |
September 26, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.5 | 5,006 | 2:15.4 | 141 | 782 | 295 | 19 |
| 9:00.2 | 2,000 | 2:15.0 | 142 | 786 | 118 | 19 |
| 9:08.6 | 4,000 | 2:17.1 | 136 | 767 | 117 | 19 |
| 4:27.8 | 5,006 | 2:13.1 | 148 | 806 | 60 | 21 |
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Workout Graph
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