Kieran Glennon 5003m row
5,003
Meters
21:33.0
Time
2:09.2
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 87 |
August 18, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.0 | 5,003 | 2:09.2 | 162 | 857 | 308 | 22 |
| 12:56.7 | 3,000 | 2:09.4 | 161 | 852 | 184 | 22 |
| 8:35.8 | 5,003 | 2:08.7 | 164 | 865 | 124 | 23 |
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Workout Graph
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