Kieran Glennon 21200m row
21,200
Meters
1:39:33.9
Time
2:20.8
Pace
742
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 2203 |
| Drag Factor | 111 |
July 11, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:33.9 | 21,200 | 2:20.8 | 125 | 447 | 742 | 22 |
| 19:53.9 | 4,300 | 2:18.8 | 131 | 747 | 248 | 21 |
| 20:17.0 | 8,600 | 2:21.5 | 124 | 739 | 250 | 22 |
| 21:38.2 | 12,900 | 2:30.9 | 102 | 707 | 255 | 21 |
| 19:37.6 | 17,200 | 2:16.9 | 136 | 767 | 251 | 24 |
| 18:07.2 | 21,200 | 2:15.9 | 139 | 781 | 236 | 24 |
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Workout Graph
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