Kieran Glennon 5012m row
5,012
Meters
21:13.7
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 95 |
June 20, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.7 | 5,012 | 2:07.0 | 171 | 881 | 312 | 21 |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 861 | 123 | 21 |
| 8:22.2 | 4,000 | 2:05.5 | 177 | 903 | 126 | 22 |
| 4:17.7 | 5,012 | 2:07.3 | 170 | 880 | 63 | 22 |
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Workout Graph
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