Kieran Glennon 5000m row
5,000
Meters
20:25.1
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 102 |
June 19, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.1 | 5,000 | 2:02.5 | 190 | 946 | 322 | 21 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 910 | 63 | 20 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 932 | 64 | 21 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 932 | 64 | 22 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 933 | 64 | 22 |
| 3:55.2 | 5,000 | 1:57.6 | 215 | 1025 | 67 | 23 |
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Workout Graph
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