Kieran Glennon 1000m row
1,000
Meters
4:21.6
Time
2:10.8
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 101 |
June 19, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,000 | 2:10.8 | 156 | 811 | 59 | 21 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 21 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 20 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 21 |
| 0:50.8 | 800 | 2:07.0 | 171 | 850 | 12 | 21 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 22 |
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Workout Graph
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