Kieran Glennon 7000m row
7,000
Meters
29:26.7
Time
2:06.1
Pace
440
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 108 |
May 03, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:26.7 | 7,000 | 2:06.1 | 174 | 896 | 440 | 23 |
| 5:53.8 | 1,400 | 2:06.3 | 173 | 895 | 88 | 22 |
| 5:55.1 | 2,800 | 2:06.8 | 172 | 882 | 87 | 24 |
| 5:54.3 | 4,200 | 2:06.5 | 173 | 894 | 88 | 24 |
| 5:53.7 | 5,600 | 2:06.3 | 174 | 895 | 88 | 24 |
| 5:49.9 | 7,000 | 2:04.9 | 179 | 915 | 89 | 25 |
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Workout Graph
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