Kieran Glennon 7500m row
7,500
Meters
33:10.3
Time
2:12.6
Pace
449
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 94 |
April 23, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:10.3 | 7,500 | 2:12.6 | 150 | 815 | 449 | 24 |
| 6:40.3 | 1,500 | 2:13.4 | 147 | 807 | 89 | 23 |
| 6:44.2 | 3,000 | 2:14.7 | 143 | 792 | 89 | 24 |
| 6:41.1 | 4,500 | 2:13.7 | 146 | 804 | 89 | 25 |
| 6:31.6 | 6,000 | 2:10.5 | 157 | 841 | 91 | 25 |
| 6:33.1 | 7,500 | 2:11.0 | 156 | 835 | 91 | 26 |
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Workout Graph
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