Kieran Glennon 5:00 row
1,067
Meters
5:00.0
Time
2:20.5
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 99 |
April 19, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 58 | 20 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 21 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 20 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 19 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 20 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 22 |
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Workout Graph
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