Kieran Glennon 7000m row
7,000
Meters
32:41.5
Time
2:20.1
Pace
400
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 635 |
| Drag Factor | 116 |
November 28, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:41.5 | 7,000 | 2:20.1 | 127 | 734 | 400 | 19 |
| 6:46.4 | 1,400 | 2:25.1 | 114 | 690 | 78 | 20 |
| 6:34.1 | 2,800 | 2:20.7 | 126 | 730 | 80 | 19 |
| 6:33.0 | 4,200 | 2:20.3 | 127 | 732 | 80 | 19 |
| 6:28.7 | 5,600 | 2:18.8 | 131 | 740 | 80 | 20 |
| 6:19.3 | 7,000 | 2:15.4 | 141 | 778 | 82 | 20 |
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Workout Graph
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