Kieran Glennon 10000m row
10,000
Meters
45:51.5
Time
2:17.5
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 950 |
| Drag Factor | 100 |
October 04, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:51.5 | 10,000 | 2:17.5 | 134 | 758 | 580 | 20 |
| 9:23.4 | 2,000 | 2:20.8 | 125 | 728 | 114 | 20 |
| 9:10.0 | 4,000 | 2:17.5 | 135 | 759 | 116 | 21 |
| 9:09.2 | 6,000 | 2:17.3 | 135 | 760 | 116 | 21 |
| 9:06.2 | 8,000 | 2:16.5 | 137 | 771 | 117 | 21 |
| 9:02.7 | 10,000 | 2:15.6 | 140 | 776 | 117 | 21 |
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Workout Graph
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