Kieran Glennon 8000m row
8,000
Meters
35:22.0
Time
2:12.6
Pace
479
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 674 |
| Drag Factor | 127 |
September 03, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:22.0 | 8,000 | 2:12.6 | 150 | 812 | 479 | 19 |
| 7:00.3 | 1,600 | 2:11.3 | 154 | 830 | 97 | 19 |
| 7:03.4 | 3,200 | 2:12.3 | 151 | 816 | 96 | 19 |
| 7:10.3 | 4,800 | 2:14.4 | 144 | 794 | 95 | 19 |
| 7:05.9 | 6,400 | 2:13.0 | 148 | 803 | 95 | 19 |
| 7:02.1 | 8,000 | 2:11.9 | 153 | 818 | 96 | 19 |
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Workout Graph
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