Kieran Glennon 500m row
500
Meters
2:01.8
Time
2:01.8
Pace
30
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 186 |
July 09, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.8 | 500 | 2:01.8 | 194 | 886 | 30 | 23 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 23 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 20 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 23 |
| 0:23.9 | 400 | 1:59.5 | 205 | 903 | 6 | 23 |
| 0:24.4 | 500 | 2:02.0 | 193 | 885 | 6 | 27 |
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Workout Graph
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