Kieran Glennon 500m row
500
Meters
1:54.2
Time
1:54.2
Pace
33
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 206 |
June 21, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.2 | 500 | 1:54.2 | 235 | 1040 | 33 | 23 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 22 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 23 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 24 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1130 | 7 | 24 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1177 | 7 | 25 |
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Workout Graph
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