Jamie Ferguson 28:02 row
5,513
Meters
28:02.6
Time
2:32.6
Pace
300
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 109 |
January 09, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:02.6 | 5,513 | 2:32.6 | 98 | 641 | 300 | 23 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 |
| 28:02.5 | 444 | 3:25.5 | 40 | 433 | 22 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.