Lucy Abbott 17:00 row
3,237
Meters
17:00.0
Time
2:37.5
Pace
170
Calories
148
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 102 |
December 11, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,237 | 2:37.5 | 89 | 600 | 170 | 20 | 148 |
| 4:00.0 | 759 | 2:38.1 | 89 | 600 | 40 | 20 | 147 |
| 8:00.0 | 774 | 2:35.0 | 94 | 615 | 41 | 20 | 150 |
| 12:00.0 | 759 | 2:38.1 | 89 | 600 | 40 | 20 | 147 |
| 16:00.0 | 755 | 2:38.9 | 87 | 585 | 39 | 20 | 150 |
| 17:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 20 | 149 |
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Workout Graph
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