Lucy Abbott 14:00 row
2,917
Meters
14:00.0
Time
2:23.9
Pace
163
Calories
180
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
| Drag Factor | 104 |
February 01, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,917 | 2:23.9 | 117 | 698 | 163 | 24 | 180 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 22 | 164 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 25 | 181 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 25 | 189 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 29 | 195 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 26 | 185 |
| 12:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 24 | 180 |
| 14:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 22 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.