Lucy Abbott 5000m row
5,000
Meters
27:34.5
Time
2:45.4
Pace
272
Calories
162
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 115 |
January 04, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:34.5 | 5,000 | 2:45.4 | 77 | 591 | 272 | 21 | 162 |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 700 | 56 | 24 | 181 |
| 5:28.9 | 2,000 | 2:44.4 | 79 | 591 | 54 | 21 | 169 |
| 6:21.0 | 3,000 | 3:10.5 | 51 | 510 | 54 | 18 | 95 |
| 5:52.2 | 4,000 | 2:56.1 | 64 | 551 | 54 | 20 | 184 |
| 5:04.4 | 5,000 | 2:32.2 | 99 | 638 | 54 | 23 | 181 |
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Workout Graph
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