Lucy Abbott 5000m row
5,000
Meters
22:10.7
Time
2:13.0
Pace
302
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 120 |
October 22, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.7 | 5,000 | 2:13.0 | 149 | 817 | 302 | 26 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 806 | 60 | 26 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 805 | 60 | 26 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 790 | 59 | 26 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 806 | 60 | 26 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 879 | 63 | 29 |
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Workout Graph
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