Lucy Abbott 4:38 row
845
Meters
4:38.1
Time
2:44.5
Pace
46
Calories
159
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 118 |
April 15, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.1 | 845 | 2:44.5 | 79 | 595 | 46 | 22 | 159 |
| 2:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 23 | 148 |
| 4:00.0 | 415 | 2:24.5 | 116 | 720 | 24 | 23 | 171 |
| 4:38.1 | 111 | 2:51.6 | 69 | 566 | 6 | 18 | 158 |
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