Tyler Ratliff 1x4:00/3:00r row
1,098
Meters
4:00.0
Time
1:49.2
Pace
81
Calories
| Rest Distance | 501 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,599 |
| Overall Time | 7:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 132 |
December 28, 2024 15:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 29 | |
| 4:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 29 | |
| r501 |
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Workout Graph
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