Tyler Ratliff v0:25/1:00r...2 row
287
Meters
0:50.0
Time
1:27.1
Pace
28
Calories
| Rest Distance | 323 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 610 |
| Overall Time | 2:50.0 |
| Average Watts | 530 |
|---|---|
| Calories Per Hour | 2122 |
| Stroke Rate | 38 |
| Stroke Count | 32 |
| Drag Factor | 160 |
November 02, 2024 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 287 | 1:27.1 | 530 | 2122 | 38 | |
| 0:25.0 | 144 | 1:26.8 | 535 | 2141 | 38 | |
| r: 1:00 | 161 | |||||
| 0:25.0 | 142 | 1:28.0 | 513 | 2065 | 38 | |
| r: 1:00 | 162 | |||||
| r323 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.