Tyler Ratliff v15:00/1:13r...2 row
5,752
Meters
25:18.6
Time
2:12.0
Pace
349
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:17.0 |
| Overall Distance | 5,768 |
| Overall Time | 26:35.6 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 124 |
October 27, 2024 14:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.6 | 5,752 | 2:12.0 | 152 | 823 | 19 | |
| 15:00.0 | 3,440 | 2:10.8 | 156 | 838 | 18 | |
| r: 1:13 | 16 | |||||
| 10:18.6 | 2,312 | 2:13.7 | 146 | 803 | 20 | |
| r16 |
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Workout Graph
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