Tyler Ratliff v20:00/1:08r...1 row
4,651
Meters
20:00.0
Time
2:09.0
Pace
286
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:08.0 |
| Overall Distance | 4,673 |
| Overall Time | 21:08.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 141 |
October 20, 2024 08:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,651 | 2:09.0 | 163 | 861 | 20 | |
| 20:00.0 | 4,650 | 2:09.0 | 163 | 860 | 20 | |
| r: 1:08 | 22 | |||||
| r22 |
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Workout Graph
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