Tyler Ratliff v15:00/1:32r...2 row
5,602
Meters
25:14.8
Time
2:15.2
Pace
331
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 1:34.0 |
| Overall Distance | 5,630 |
| Overall Time | 26:48.8 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 135 |
September 08, 2024 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.8 | 5,602 | 2:15.2 | 142 | 787 | 21 | |
| 15:00.0 | 3,379 | 2:13.1 | 148 | 809 | 21 | |
| r: 1:32 | 28 | |||||
| 10:14.8 | 2,222 | 2:18.3 | 132 | 754 | 22 | |
| r28 |
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Workout Graph
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