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Tyler Ratliff 10000m row

10,000

Meters

45:24.2

Time

2:16.2

Pace

580

Calories

Average Watts138
Calories Per Hour776
Stroke Rate21
Stroke Count989
Drag Factor135

August 19, 2024 21:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:24.2 10,000 2:16.2 138 776 580 21
2:12.5 500 2:12.5 150 817 30 19
2:11.2 1,000 2:11.2 155 833 30 19
2:13.8 1,500 2:13.8 146 802 29 22
2:14.2 2,000 2:14.2 145 798 29 22
2:15.9 2,500 2:15.9 139 779 29 22
2:11.9 3,000 2:11.9 153 824 30 22
2:14.5 3,500 2:14.5 144 795 29 22
2:16.4 4,000 2:16.4 138 774 29 22
2:13.5 4,500 2:13.5 147 806 29 22
2:15.4 5,000 2:15.4 141 785 29 23
2:15.6 5,500 2:15.6 140 783 29 22
2:13.5 6,000 2:13.5 147 806 29 22
2:14.4 6,500 2:14.4 144 796 29 22
2:15.9 7,000 2:15.9 139 779 29 23
2:16.3 7,500 2:16.3 138 775 29 22
2:16.9 8,000 2:16.9 136 769 29 23
2:16.3 8,500 2:16.3 138 775 29 23
2:13.5 9,000 2:13.5 147 806 29 22
2:44.1 9,500 2:44.1 79 572 26 19
2:18.4 10,000 2:18.4 132 754 29 23

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Workout Graph

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