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Tyler Ratliff 10000m row

10,000

Meters

44:48.5

Time

2:14.4

Pace

584

Calories

Average Watts144
Calories Per Hour795
Stroke Rate20
Stroke Count906
Drag Factor135

August 12, 2024 17:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:48.5 10,000 2:14.4 144 795 584 20
2:06.0 500 2:06.0 175 902 31 20
2:06.7 1,000 2:06.7 172 892 31 19
2:14.1 1,500 2:14.1 145 799 30 19
2:11.8 2,000 2:11.8 153 826 30 20
2:14.6 2,500 2:14.6 144 793 29 20
2:10.9 3,000 2:10.9 156 837 30 20
2:17.6 3,500 2:17.6 134 762 29 19
2:18.6 4,000 2:18.6 131 752 28 20
2:13.2 4,500 2:13.2 148 809 29 20
2:19.6 5,000 2:19.6 129 742 28 20
2:13.0 5,500 2:13.0 149 812 29 20
2:18.5 6,000 2:18.5 132 753 28 20
2:16.7 6,500 2:16.7 137 771 29 21
2:15.0 7,000 2:15.0 142 789 29 20
2:18.4 7,500 2:18.4 132 754 28 21
2:16.4 8,000 2:16.4 138 774 29 20
2:16.0 8,500 2:16.0 139 778 29 21
2:14.0 9,000 2:14.0 145 800 29 21
2:14.7 9,500 2:14.7 143 792 29 21
2:12.7 10,000 2:12.7 150 815 30 21

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Workout Graph

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