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Tyler Ratliff 10000m row

10,000

Meters

45:39.9

Time

2:16.9

Pace

577

Calories

Average Watts136
Calories Per Hour768
Stroke Rate19
Stroke Count872
Drag Factor112

July 13, 2024 07:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:39.9 10,000 2:16.9 136 768 577 19
2:17.1 500 2:17.1 136 767 29 18
2:17.1 1,000 2:17.1 136 767 29 18
2:15.9 1,500 2:15.9 139 779 29 19
2:10.4 2,000 2:10.4 158 843 30 18
2:16.0 2,500 2:16.0 139 778 29 19
2:21.1 3,000 2:21.1 125 728 28 19
2:19.4 3,500 2:19.4 129 744 28 19
2:12.7 4,000 2:12.7 150 815 30 19
2:16.9 4,500 2:16.9 136 769 29 19
2:15.5 5,000 2:15.5 141 784 29 19
2:22.3 5,500 2:22.3 121 718 28 19
2:21.6 6,000 2:21.6 123 724 28 19
2:16.2 6,500 2:16.2 139 776 29 19
2:16.8 7,000 2:16.8 137 770 29 19
2:16.9 7,500 2:16.9 136 769 29 19
2:21.1 8,000 2:21.1 125 728 28 19
2:22.9 8,500 2:22.9 120 712 28 20
2:12.7 9,000 2:12.7 150 815 30 21
2:13.4 9,500 2:13.4 147 807 29 20
2:13.9 10,000 2:13.9 146 801 29 20

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Workout Graph

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