Tyler Ratliff 20:00 row
4,231
Meters
20:00.0
Time
2:21.8
Pace
243
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 91 |
July 07, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,231 | 2:21.8 | 123 | 722 | 243 | 17 |
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 18 |
| 8:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 17 |
| 12:00.0 | 768 | 2:36.2 | 92 | 615 | 43 | 16 |
| 16:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 18 |
| 20:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 18 |
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Workout Graph
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