Tyler Ratliff 5000m row
5,000
Meters
21:13.8
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 108 |
June 17, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.8 | 5,000 | 2:07.3 | 169 | 882 | 310 | 21 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 65 | 22 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 913 | 63 | 21 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 892 | 62 | 22 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 62 | 22 |
| 4:31.1 | 5,000 | 2:15.5 | 141 | 783 | 58 | 21 |
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Workout Graph
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