Tyler Ratliff 30:00 row
6,685
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 108 |
January 09, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,685 | 2:14.6 | 143 | 793 | 395 | 20 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 20 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 20 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 20 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 20 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 20 |
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Workout Graph
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