Gruffalo Crumble 1000m SkiErg
1,000
Meters
3:56.5
Time
1:58.2
Pace
66
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 38 |
| Stroke Count | 153 |
| Drag Factor | 107 |
January 22, 2025 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1004 | 66 | 38 | 146 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 14 | 44 | 139 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 39 | 146 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 38 | 146 |
| 0:48.1 | 800 | 2:00.2 | 201 | 972 | 13 | 36 | 147 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 966 | 13 | 37 | 153 |
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Workout Graph
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