Gruffalo Crumble v1:00/1:00r...10 SkiErg
2,715
Meters
10:00.0
Time
1:50.4
Pace
194
Calories
166
Heart Rate
| Rest Distance | 251 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,966 |
| Overall Time | 20:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 41 |
| Stroke Count | 415 |
| Drag Factor | 83 |
November 20, 2025 13:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,715 | 1:50.4 | 259 | 1164 | 41 | 166 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 42 | 144 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 40 | 154 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 41 | 158 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 41 | 165 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 43 | 168 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 41 | 169 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 41 | 174 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 41 | 176 | |
| r: 1:00 | 26 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 42 | 177 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 43 | 176 | |
| r: 1:00 | 21 | ||||||
| r251 |
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Workout Graph
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