Gruffalo Crumble 20:00 SkiErg
4,832
Meters
20:00.0
Time
2:04.1
Pace
307
Calories
177
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 37 |
| Stroke Count | 755 |
| Drag Factor | 95 |
June 16, 2025 11:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,832 | 2:04.1 | 183 | 921 | 307 | 37 | 177 |
| 4:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 41 | 179 |
| 8:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 39 | 176 |
| 12:00.0 | 959 | 2:05.1 | 179 | 900 | 60 | 37 | 177 |
| 16:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 36 | 180 |
| 20:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 35 | 176 |
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Workout Graph
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