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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Gruffalo Crumble

Log

Date Workout Score Ave Comments Action
04/28/26 v500m/3:26r...4 2,000m 1:53.5 View workout
04/28/26 11:02 5,060m 2:10.8 View workout
04/21/26 v3:00/2:00r...5 4,230m 1:46.3 View workout
04/21/26 2000m 7:49.8 1:57.4 View workout
04/15/26 10:10 2,812m 1:48.4 View workout
04/15/26 13:43 6,089m 2:15.1 View workout
04/14/26 23:12 10,222m 2:16.2 View workout
04/02/26 21:22 10,080m 2:07.2 View workout
03/27/26 500m 1:25.5 1:25.5 View workout
03/27/26 2000m 7:38.6 1:54.6 View workout
03/24/26 21:06 10,050m 2:06.0 View workout
03/20/26 9:05 4,045m 2:14.7 View workout
03/15/26 500m 3:34.5 3:34.5 View workout
03/13/26 v4:00/2:00r...4 4,478m 1:47.1 View workout
03/13/26 1000m 3:52.5 1:56.2 View workout
03/12/26 22:03 10,069m 2:11.4 View workout
03/10/26 14:37 6,054m 2:24.8 View workout
03/09/26 22:30 10,043m 2:14.4 View workout
03/05/26 2000m 7:51.6 1:57.9 View workout
03/05/26 8:14 2,023m 2:02.2 View workout
03/05/26 15:18 7,044m 2:10.4 View workout
03/03/26 2000m 7:37.1 1:54.2 View workout
02/25/26 9:31 4,412m 2:09.5 View workout
02/23/26 6:46 3,109m 2:10.7 View workout
02/22/26 v3:00/2:00r...1 845m 1:46.5 View workout