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Al Calvo 1:22:00 row

15,314

Meters

1:22:00.0

Time

2:40.6

Pace

821

Calories

112

Heart Rate

Average Watts84
Calories Per Hour600
Stroke Rate23
Stroke Count1895
Drag Factor152

September 05, 2026 19:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:00.0 15,314 2:40.6 84 600 821 23 112
2:00.0 353 2:49.9 71 540 18 20 93
4:00.0 371 2:41.7 83 600 20 22 98
6:00.0 379 2:38.3 88 600 20 23 103
8:00.0 367 2:43.4 80 600 20 20 104
10:00.0 377 2:39.1 87 600 20 22 106
12:00.0 368 2:43.0 81 570 19 22 103
14:00.0 341 2:55.9 64 540 18 20 108
16:00.0 373 2:40.8 84 600 20 22 110
18:00.0 386 2:35.4 93 630 21 24 112
20:00.0 390 2:33.8 96 630 21 25 115
22:00.0 361 2:46.2 76 600 20 21 113
24:00.0 346 2:53.4 67 540 18 21 113
26:00.0 374 2:40.4 85 600 20 22 112
28:00.0 371 2:41.7 83 600 20 23 110
30:00.0 378 2:38.7 88 600 20 26 115
32:00.0 368 2:43.0 81 600 20 23 107
34:00.0 377 2:39.1 87 600 20 23 112
36:00.0 346 2:53.4 67 540 18 21 112
38:00.0 359 2:47.1 75 570 19 22 109
40:00.0 371 2:41.7 83 600 20 23 110
42:00.0 377 2:39.1 87 600 20 24 114
44:00.0 380 2:37.8 89 630 21 24 116
46:00.0 385 2:35.8 92 600 20 23 118
48:00.0 371 2:41.7 83 600 20 22 113
50:00.0 378 2:38.7 88 600 20 24 116
52:00.0 368 2:43.0 81 600 20 22 112
54:00.0 357 2:48.0 74 570 19 23 111
56:00.0 336 2:58.5 61 510 17 22 109
58:00.0 387 2:35.0 94 630 21 24 115
1:00:00.0 360 2:46.6 76 600 20 23 115
1:02:00.0 382 2:37.0 90 600 20 23 119
1:04:00.0 382 2:37.0 90 630 21 25 117
1:06:00.0 385 2:35.8 92 630 21 25 119
1:08:00.0 386 2:35.4 93 630 21 25 118
1:10:00.0 384 2:36.2 92 600 20 24 120
1:12:00.0 374 2:40.4 85 630 21 23 114
1:14:00.0 384 2:36.2 92 600 20 26 115
1:16:00.0 388 2:34.6 95 630 21 24 119
1:18:00.0 385 2:35.8 92 630 21 25 119
1:20:00.0 400 2:30.0 104 660 22 26 123
1:22:00.0 408 2:27.0 110 690 23 27 130

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Workout Graph

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